Safe sex is a complex and sometimes controversial subject. Many sexually transmitted diseases exist today, and, since you can never be entirely sure that your chosen partner is free of a sexually transmitted disease, knowing how to protect yourself is extremely important.

The most common way to practice safe sex as a male is by using a condom. Vaginal rings are available for women which serve the same idea as condoms: latex or another material sheathes the penis and prevent the direct contact of skin. When using condoms or rings, it is important to know how to properly place them upon the genitals; if you do not, you risk exposure.

For oral sex, dental dam products are available. They are small latex squares that, when placed over the vaginal area, prevents the mouth from touching the skin or body fluids. Plastic wrap will suffice if a dental dam is unavailable, but the material is thinner, and the risk of breakage is higher. For men, a condom may be used.

Asking your partner about their sexual history is a critical part of prevention. If, by knowing their past, you could be at risk, you should not have sexual contact with them. Multiple sex partners and sexual contact with strangers, as well as needle sharing, increase the danger of exposure.

Of all the ways to practice safe sex, the best way to avoid a sexually transmitted disease is, of course, abstinence, or avoiding sexual contact altogether. Practicing abstinence is the only way you can be sure to prevent yourself from catching a disease.

Although there are many sexually transmitted diseases, and the risks of catching them are high, protecting yourself through practicing safe sex will help to make sure you have a healthy future.